For Enquiry fill our short feedback form or you can also send us an email
Praxiszeiten : Bräuningshof - Mo - Sa : 10:30 - 18:30
Ich begleite Sie als Gesundheitsexpertin und Coach, um Ihre Autonomie bei zu behalten und einen nachhaltigen Erfolg zu erzielen.
|| sama dosha Samagni ca sama dhatu mala Kriya Prasannatmendriya manah Svastha ityabhidiyate | | Sushrita Samhita 15:38 The one who managed to find himself, manages to balance his doshas (bioenergy) and Agni (digestive fire), to have a healthy Dhatus (tissue), malas (excretion) and a functioning metabolism and in pure with His body, his spirit and his soul, the one who managed to be a healthy person.
It always has fascinated me how vital energy plays an important role to a healthy life. My direct experience is that the five-element doctrine is a holistic approach. Only when practiced it is enhanced and revived. The practitioner should embody these principles of Ayurvedic lifestyle, herbal understanding and acupuncture knowldege. I am very honored to be able to take my patients on this journey and am very thankful in giving me the opportunity to help them with my services.
In Ayurvedic and TCM healing, nutrition is regarded as an important pillar for well-being. While you are usually looking for a high portion of raw food in the diet, this point is quite different in Ayurveda / TCM: it is recommended to consume most of the food cooked. It is believed that the body can more easily absorb cooked food. Raw food is therefore only to be served as a side dish (salad) at noon, because at this time the digestive system is at it's peak of energy to digest.