Eating Habits

I am very diet-conscious, but I don't put my eating habits in the spotlight. You certainly don't have to. With a healthy attitude, we can survive quite well in most cases, however we neither can nor have to do everything.

Health Challenges

The idea of 'dieting' for a chronic, lifelong condition like diabetes is daunting for many people because knowing what to eat and maintaining optimal eating patterns is challenging.

My Inspiration

There is no instruction manual for life that tells us which goals we have to achieve and tick off in order to use it meaningfully. Our personal goals give us orientation, but we have no guarantee that they will lead us to the right path.

"let your food be your medicine, and let your medicine be your food" and "we do not live to eat, but we eat to live".
Hippokrates (460–377 v. Chr.)

Welcome to Body Mind Practice

Step into a unique place of relaxation that offers the best of naturopathic treatments, coaching, lifestyle, and nutritional counseling.

Monday to Friday
by appointment only
by appointment only

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