Element Movement Meditation
Ancient wisdom, tailor-made for your creativity cognition and self-discovery.
Element Movement Meditation - is the embodied perception of a state of flow and connectedness. The body compass is responsible for this process and is a mindfulness tool which provides access to your inner consciousness.
Framework:
- 5 element wisdom
- Healing awareness
- Verarbeitung von Emotionen
- und Traumata.
Teaching styles
This daily tune-up facilitates a blend of tranquillity and flow, combining yoga, qigong, pilates, meditation, dance and mindfulness-based cognitive restructuring, Emotional Restructuring Techniques through movement.
"A perception, sensation, suggestion or intuition resulting from the process of cognitive processes."
Office hours
Meine Mission ist es, Sie wieder zu Ihrem Wohlbefinden zu führen und mit Ihnen gemeinsam einen Raum zu schaffen, in dem Sie Ihre maximale Vitalität ausleben können.
